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105,260 skills indexed with the new KISS metadata standard.

Showing 24 of 105,260Categories: Data & Insights, Coding & Debugging, Data, Cursor-rules, General, Creative
General
PromptBeginner5 minmarkdown

CGI (Bağlam Grameri İndüksiyonu) kullanarak 10 mental sağlık danışmanlığı etkileşimini analiz etmek ve hangi yanıtların kullanıcının çerçevesini DÖNÜŞTÜRDÜĞÜNÜ

hangilerinin o çerçeve İÇİNDE MEKANİK olarak çalıştığını belirlemek.

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General
PromptBeginner5 minmarkdown

- **Öz-kavram:** Kullanıcının kendini nasıl tanımladığı (Yüküm

Canavarım)

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General
PromptBeginner5 minmarkdown

- **Low:** Weak signals

borderline cases

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General
PromptBeginner5 minmarkdown

(Problem stays the same

coping improves)

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General
PromptBeginner5 minmarkdown

> Socrates didn't give breathing exercises. He asked questions that made the invisible visible. That's the mark of transformation: after encountering it

you can't see the same way you did before.

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General
PromptBeginner5 minmarkdown

| Label + technique | #4

#9 |

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General
PromptBeginner5 minmarkdown

| Normalize | #2

#10 |

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General
PromptBeginner5 minmarkdown

| Validate only | #1

#3 |

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General
PromptBeginner5 minmarkdown

Context: User comparing self to others

feels behind

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General
PromptBeginner5 minmarkdown

All three made something INVISIBLE become VISIBLE

then QUESTIONABLE.

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General
PromptBeginner5 minmarkdown

→ QUESTION

NOT STATEMENT

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General
PromptBeginner5 minmarkdown

Changes what anger IS - not identity

but cover for hurt/fear

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General
PromptBeginner5 minmarkdown

Gives new identity: not monster

but overwhelmed human

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General
PromptBeginner5 minmarkdown

### For Each Response

I Ask:

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Data
PromptBeginner5 minmarkdown

→ Offers techniques (visualization

breathing)

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General
PromptBeginner5 minmarkdown

→ If yes

check if it STOPS there (mechanical) or GOES DEEPER (possibly transformative)

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General
PromptBeginner5 minmarkdown

> Does this response shift the user's underlying frame (ontology

self-concept

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General
PromptBeginner5 minmarkdown

3. Offers techniques (breathing

grounding

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General
PromptBeginner5 minmarkdown

The frame itself changed

not just the user's coping ability within the frame.

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General
PromptBeginner5 minmarkdown

BEFORE: User sees self as X

problem as Y

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General
PromptBeginner5 minmarkdown

AFTER: User sees self as X'

problem as Y'

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General
PromptBeginner5 minmarkdown

(Problem stays the same

coping improves)

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General
PromptBeginner5 minmarkdown

- **Self-concept:** How the user defines themselves (I'm a burden

I'm a monster)

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General
PromptBeginner5 minmarkdown

> Does this response change HOW the user sees their problem

or does it just help them cope WITH the problem as they already see it?

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