General
PromptBeginner5 minmarkdown
for name
pattern in lens.mechanical_patterns:
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General
PromptBeginner5 minmarkdown
if re.search(pattern
response
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General
PromptBeginner5 minmarkdown
for name
pattern in lens.transformative_patterns:
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General
PromptBeginner5 minmarkdown
def analyze_response(response: str
lens: CGILens) -> dict:
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General
PromptBeginner5 minmarkdown
dict with verdict
confidence
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General
PromptBeginner5 minmarkdown
transformative_patterns: List[Tuple[str
str]] = None
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General
PromptBeginner5 minmarkdown
mechanical_patterns: List[Tuple[str
str]] = None
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General
PromptBeginner5 minmarkdown
(ontology
self-concept
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Coding & Debugging
PromptBeginner5 minmarkdown
response: It is painful to see a parent upset
but her reaction is about her inability to accept limits
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Creative
PromptBeginner5 minmarkdown
response: Depression zaps our energy. The key is \behavioral activation\—doing things even when you don't want to. Start with something very small
like brushing your teeth.
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General
PromptBeginner5 minmarkdown
response: It sounds like your identity was tightly wrapped around your performance. If you strip away the grades and the achievements
who is the person left underneath? What does she like to do when no one is grading her?
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General
PromptBeginner5 minmarkdown
context: I'm angry all the time. Small things set me off
like traffic or a loud noise. I feel like a monster.
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General
PromptBeginner5 minmarkdown
response: Anger is often a secondary emotion covering up something else
like hurt or fear. You are not a monster; you are likely overwhelmed. What is usually happening right before you get angry?
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General
PromptBeginner5 minmarkdown
response: Rumination is a common symptom of anxiety. When you catch yourself replaying a scene
try to distract yourself with a sensory grounding exercise
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General
PromptBeginner5 minmarkdown
context: I obsess over every mistake I make. If I say one wrong thing
I replay it in my head for days.
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General
PromptBeginner5 minmarkdown
response: It is completely normal to feel nervous before a big interview. Try to visualize yourself succeeding. Also
remember to take deep breaths if you feel panic rising.
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General
PromptBeginner5 minmarkdown
context: My husband never helps with the kids. I do everything
and when I complain
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General
PromptBeginner5 minmarkdown
context: I feel like I'm a burden to everyone. My depression is making me push people away
and I'm scared I'll end up alone.
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General
PromptBeginner5 minmarkdown
> Is transformation about FEELING different
or SEEING differently?
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General
PromptBeginner5 minmarkdown
from typing import List
Tuple
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General
PromptBeginner5 minmarkdown
Mechanical = Frame stays
coping improves
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General
PromptBeginner5 minmarkdown
TRANSFORMATIVE: 3 (Samples #5
#6
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General
PromptBeginner5 minmarkdown
Neither. This is a **lens calibration choice**
not a truth question.
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General
PromptBeginner5 minmarkdown
**Response:** If you strip away the grades and achievements
who is the person left underneath?
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