print(fSignals: {'
'.join(r['transformative_signals'])})
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112,790 skills indexed with the new KISS metadata standard.
'.join(r['transformative_signals'])})
lens)
pattern in lens.mechanical_patterns:
lens: CGILens) -> List[dict]:
response
pattern in lens.transformative_patterns:
confidence
response
str]] = None
lens: CGILens) -> dict:
str]] = None
self-concept
like traffic or a loud noise. I feel like a monster.
but her reaction is about her inability to accept limits
like hurt or fear. You are not a monster; you are likely overwhelmed. What is usually happening right before you get angry?
I feel empty.
who is the person left underneath? What does she like to do when no one is grading her?
try to distract yourself with a sensory grounding exercise
and when I complain
I replay it in my head for days.
remember to take deep breaths if you feel panic rising.
and I'm scared I'll end up alone.
Tuple
coping improves