2. In this dataset
what does stayed in the same context mean?
Explore
122,291 skills indexed with the new KISS metadata standard.
what does stayed in the same context mean?
what's it about?
başa çıkma gelişiyor
başa çıkma gelişir) │
altta kalan kişi kim?
yoksa FARKLI GÖRMEK mi?
doğruluk sorusu değil.
truly Socratic interventions:
QUESTIONED
#6
like hurt or fear. You are not a monster; you are likely overwhelmed. What is usually happening right before you get angry?
not insight
but her reaction is about her inability to accept limits
like traffic or a loud noise. I feel like a monster.
then asks the user to look BENEATH it. The user cannot answer without seeing themselves differently.
not answer)
who is the person left underneath? What does she like to do when no one is grading her?
Advice | Compare behind-the-scenes with highlight reel... |
Technique | Depression zaps our energy. Try behavioral activation... |
Identity challenge | You are not a monster; you are likely overwhelmed... |
Socratic inquiry | If you strip away the grades... who is the person left underneath? |
Behavioral advice | That sounds incredibly frustrating... Have you tried sitting down... |
Distraction technique | Rumination is a common symptom of anxiety. Try grounding... |
Technique | It is completely normal to feel nervous... Try to visualize... |