General
PromptBeginner5 minmarkdown
response: Anger is often a secondary emotion covering up something else
like hurt or fear. You are not a monster; you are likely overwhelmed. What is usually happening right before you get angry?
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General
PromptBeginner5 minmarkdown
response: It sounds like your identity was tightly wrapped around your performance. If you strip away the grades and the achievements
who is the person left underneath? What does she like to do when no one is grading her?
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General
PromptBeginner5 minmarkdown
context: I obsess over every mistake I make. If I say one wrong thing
I replay it in my head for days.
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General
PromptBeginner5 minmarkdown
response: Rumination is a common symptom of anxiety. When you catch yourself replaying a scene
try to distract yourself with a sensory grounding exercise
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General
PromptBeginner5 minmarkdown
context: I feel like I'm a burden to everyone. My depression is making me push people away
and I'm scared I'll end up alone.
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General
PromptBeginner5 minmarkdown
context: My husband never helps with the kids. I do everything
and when I complain
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General
PromptBeginner5 minmarkdown
response: It is completely normal to feel nervous before a big interview. Try to visualize yourself succeeding. Also
remember to take deep breaths if you feel panic rising.
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General
PromptBeginner5 minmarkdown
from typing import List
Tuple
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General
PromptBeginner5 minmarkdown
Mechanical = Frame stays
coping improves
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General
PromptBeginner5 minmarkdown
> Is transformation about FEELING different
or SEEING differently?
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General
PromptBeginner5 minmarkdown
**Response:** If you strip away the grades and achievements
who is the person left underneath?
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General
PromptBeginner5 minmarkdown
TRANSFORMATIVE: 3 (Samples #5
#6
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General
PromptBeginner5 minmarkdown
Neither. This is a **lens calibration choice**
not a truth question.
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Coding & Debugging
PromptBeginner5 minmarkdown
LLM'ler giderek daha fazla soru üretmek için kullanılıyor: terapi botlarında
koçluk uygulamalarında
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General
PromptBeginner5 minmarkdown
Bunlar yargı
empati
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General
PromptBeginner5 minmarkdown
| İnsan nihai otorite | Sistem gösterir
insan karar verir |
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General
PromptBeginner5 minmarkdown
| Elenchus (sorgulama) | Zincir 5: Lensi uygula
gerilimleri bul |
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General
PromptBeginner5 minmarkdown
| Bildiğim tek şey
hiçbir şey bilmediğim | Zincir 1-3: Yargılamadan önce öğren |
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General
PromptBeginner5 minmarkdown
- **İnsan-final**: adayları gösterir
insan karar verir
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General
PromptBeginner5 minmarkdown
- Bir **ayna**
yargıç değil
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General
PromptBeginner5 minmarkdown
- Bir **keşif yöntemi**
skorlama algoritması değil
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General
PromptBeginner5 minmarkdown
- **Sokratik**: sorar
sonuçlandırmaz
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General
PromptBeginner5 minmarkdown
içsel anlam
varsayımlar veya kendilik ilişkisini incelemeye mi yönlendiriyor?
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General
PromptBeginner5 minmarkdown
- Değer takasları sunar (para vs aidiyet
kayıp vs kazanç)
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