(Problem stays the same
coping improves)
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110,661 skills indexed with the new KISS metadata standard.
coping improves)
Love = Obedience
'.join(r['transformative_signals'])})
Love = ? (questioned)
Worth = Inherent existence
'.join(r['transformative_signals'])})
lens)
'.join(signals[:2]) if signals else 'N/A'
lens: CGILens) -> List[dict]:
response
pattern in lens.mechanical_patterns:
response
pattern in lens.transformative_patterns:
lens: CGILens) -> dict:
confidence
str]] = None
str]] = None
self-concept
who is the person left underneath? What does she like to do when no one is grading her?
like traffic or a loud noise. I feel like a monster.
like hurt or fear. You are not a monster; you are likely overwhelmed. What is usually happening right before you get angry?
try to distract yourself with a sensory grounding exercise
I replay it in my head for days.
remember to take deep breaths if you feel panic rising.