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focus: Sharp on face

slightly softer on background

imperfections: Mild noise

imperfect WB

tone: Motivated

relatable

fit: Realistic athletic fit

subtle fabric tension

makeup: Minimal

natural

hands: One arm relaxed

the other lightly flexed (natural

texture: Strands visible

sweat-touched flyaways

eyes: Bright

energized

skin_details: Real pores

subtle sweat sheen

style: High ponytail

slightly messy

demographics: Adult woman

21-27

Gym Mirror (UGC realism, no logos)

{

PromptBeginner5 minmarkdownQuality: 28

- If reference_lock=true

add an identity_lock object requiring exact preservation from reference image.

- desired_category (e.g.

cafe

PromptBeginner5 minmarkdownQuality: 28

Writing & Content

- For consistency

support 2 modes inside technicaldetails.modevariants: amateur (iPhone candid) vs pro (editorial).

- Hands and anatomy must be correct (5 fingers each hand

natural joints).

- Always include: subject

pose

- No text

logos

PromptBeginner5 minmarkdownQuality: 28

Nano Banana Pro Prompt Generator Instruction (Outputs JSON blocks like these)

Use this to generate unlimited new prompts in your same schema.

amateur: Phone night-mode feel: mild grain

slight tilt

pro: Cleaner cinematic exposure

controlled highlights

tone: Cozy

cinematic

Writing & Content

Falling snowflakes (fine particles

not fog)

shadows: Soft

cinematic winter contrast