response: Anger is often a secondary emotion covering up something else

like hurt or fear. You are not a monster; you are likely overwhelmed. What is usually happening right before you get angry?

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PublishedMar 21, 2026

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response: Anger is often a secondary emotion covering up something else

like hurt or fear. You are not a monster; you are likely overwhelmed. What is usually happening right before you get angry?

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